Ashwagandha Withania somnifera

It is also known as “Indian ginseng” and has been used in traditional Indian Ayurvedic medicine for thousands of years to ease pain and inflammation, treat insomnia, and boost nutrition, along with other conditions. The root and berry of the ashwagandha plant are used as a tonic to improve physical and mental health and to treat a number of specific conditions. The ashwagandha root extract has been used for thousands of years as an herbal remedy in Ayurveda, the ancient Indian medical system.